A healthy work-life balance can be difficult to achieve, especially if you work in a high-stress field such as public relations, broadcasting or reporting, law enforcement, emergency services, delivery drivers, truckers, high-pressure sales, and nursing. If you have experienced mental or physical trauma in your line of work, that balance can be even more elusive.
At Darling Psychology in Whittier, CA, we specialize in work stress therapy, treating issues such as depression, anxiety, PTSD, and relationship problems.
Some of the most stressful jobs are, unfortunately, also some of the most difficult jobs to get time off from — especially when it comes to jobs such as military service, law enforcement, emergency services, nursing, loan officers, office workers, and customer service.
When you meet with a psychologist from Darling Psychology, we’ll evaluate your condition and recommend treatment options that will help. We’ll also help you file for short-term disability so that you can get the treatment you need without worrying about work.
Taking time off is one of the most valuable ways to get yourself and your mental health back on track, and it’s perfectly normal to need time to learn how to manage your depression, anxiety, or PTSD.
You don’t need to deal with the stressors of your job alone. Contact a mental health professional who specializes in work stress therapy today. You can reach Darling Psychology in Whittier, CA, by calling or texting (562) 215-4555.